Would you do Yoga Nidra with Chickens?
4 min readApr 14, 2021
Until a few years ago, I’d never even heard of Yoga Nidra. I’d tried Hatha Yoga, a bit of Yin Yoga and Ashtanga yoga, but not anything else. So I was quite intrigued when I booked to go on a rural yoga retreat camping out on a bison farm in Devon (none of this posh 5-star luxury retreat with spa nonsense for me).
The agenda included three sessions of yoga every day, some mindfulness meditative…
