Calling time on self-sabotage

Photo by Jiyeon Park on Unsplash

Why do I lose motivation working on a goal?

Why is it that almost as soon as I start to see some success in a goal I am working on after a while my energy and enthusiasm starts to fade?

A few weeks ago, I was doing well going regularly to boot camp classes, I’d started to nail being consistent, I’d managed to shift my mindset to be more positive and I was…